High heels with heel pad Flat heel cushion

This site on October 15 hearing, heel care socks, good equipment

For different foot problems, experts recommend several foot care equipment, may wish to try.

insole. You often wear flat shoes or high heels. Different functional insoles are essential. High-heeled shoes use forefoot pads, which can effectively relieve foot pain. Wear flat shoes, you can pad a heel pad, so that the force point of the soles of the foot forward to reduce the tension of the ligament of the heel, so that your heels less suffering from pain.

Heel care socks. It is especially suitable for middle-aged and elderly people. It can effectively retain the moisture in the skin and keep the skin moist. It is very effective for cracking, peeling and drying. When used, it can be used with some skin care products. Use it at least 3 times per week for better results.

Scrub, foot stone. Since the skin of the feet is thicker, it is necessary to remove the keratin regularly. Scrubs and foot stones are more practical equipment. The slight keratin on the surface of the skin can be coated with a scrub. If the stratum corneum is thick and the calluses are old, you need to use a footstone to help. To use it after three minutes of bathing, grind the heel, foot, and toes under the toes gently with a grinding stone in a circular motion. Once a week.

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